honey-soy glazed salmon with spinach and peppers

enjoy this easy 400-calorie dinner, that only takes 20 minutes to prepare. this recipe makes 4 servings, so have a dinner party or save the leftovers for dinner all week!

honey-soy glazed salmon (with spinach and peppers) recipe:

ingredients:

• 1 tablespoon honey
• 3 teaspoons low-sodium soy sauce
• 1 - 1 1/4.pound piece skinless salmon fillet, cut into 4 pieces
• Kosher salt and black pepper, add to taste
• 1 tablespoon canola oil
• 1 red bell pepper, thinly sliced
• 1 tablespoon chopped fresh ginger
• 3 bunches spinach, or 12 cups spinach leaves
• 1 tablespoon toasted sesame seeds

1. Heat broiler. In a small bowl, combine the honey and 1 teaspoon of the soy sauce.

2. Place the salmon on a foil-lined broiler-proof baking sheet and season with 1/2 teaspoon sale and 1/4 teaspoon pepper. Broil for 5 minutes. Spoon the honey mixture over the salmon and broil until the salmon is opaque throughout, 2-5 minutes more.

3. Meanwhile, heat the oil in a large skillet over medium-high heat. Add the bell pepper and cook, tossing occasionally, until just tender, 3-4 minutes; then stir in the ginger.

4. Add the spinach and 1/2 teaspoon salt and cook, tossing, until just wilted, 2-3 minutes. Add the remaining 2 teaspoons of soy sauce. Serve with the salmon and sprinkle with the sesame seeds.

Nutrition Facts: Per Serving: 321 calories; 15g fat (2g saturated fat); 90mg cholesterol; 725mg sodium; 36g protein; 10g carbohydrates; 6g sugar; 3g fiber; 4mg iron; 119mg calcium